Building a life beyond infertility
Supporting anyone who has reached or is nearing the end of their fertility and IVF journey.
Elm & Bloom provides expertly crafted services, workshops and retreats, helping you accept, process and recover from your experiences - no matter how long ago they were.
Find fulfillment in your next life chapter
My name is Sarah, and as a qualified life coach and yoga teacher, I help those who have experienced the specific challenges that IVF and infertility can bring, and the emotional upheaval and setbacks of becoming childless not by choice.
Providing transformational life coaching, I can help guide you through making sense of your emotions, unfurling a new purpose, and helping you find your new joy.
Gain peace and clarity through my ELM framework - Explore, Let go, Move forward and Bloom
This technique provides carefully curated support and encouragement, helping you feel refreshed and restored for your future. Endings make space for beginnings - recognise your potential and new possibilities, whilst still honouring the journey you’ve been on.
Find an ELM service that suits you
I offer three services that all aim to give you space to gain clarity and stability for the future, through using techniques of transformational life coaching.
“Instead of seeing what is broken, choose to see the invitation to return to wholeness”
Find an ELM service that suits you
Elm and Be
A two-hour in-person session, held in Hampshire, surrounded by nature so that you can connect to the healing and grounding power of the natural world.
This session provides a special commemoration to honour your infertility story, marking everything you’ve experienced, gently allowing you to reflect and find peace.
Elm and Restore
This unique one-day group workshop blends yoga, guided group discussion, and self-reflection to help you reconnect with your body and mind, bringing strength and clarity for your future.
No yoga experience is necessary, it’s suitable for all fitness levels. This can be conducted in person in Hampshire or online. Learn how to love yourself and your body again for wellness and embrace the next chapter in your life.
Elm and Thrive
Personalised support just for you.
A dedicated service to reboot yourself and get back on track for discovering the path ahead. Using transformational life coaching and the ELM framework, you’ll be empowered to embrace life after the challenges of infertility.
With eight one-hour sessions, held over two months - this service provides monthly 1:1 meetings online or in person, with weekly check-in emails to keep in touch and a reflective session at the end to review how far you’ve come.
Don’t hesitate to ask any questions
It can be hard to understand what will help you move on, and which service is the best fit for you. I offer a free 20-minute consultation to talk through your options and see how we can best help you.