1:1 coaching
Personalised support designed to help you gently overcome the deep grief and emotional challenges of being childless, especially when it is not by choice. To discover ways to move forwards in life contented, fulfilled and joyful child free.
Let go, Explore, Move Forwards and Bloom.
Who is this service for?
For anyone who feels the need to restore, and move forwards after their infertility or IVF journey has come to an end, no matter how long ago it was. This service helps you get back on track and to create a fulfilled and joyful life child free.
Using the unique ELM and Bloom framework and woman-centred life coaching techniques, you will be empowered to identify how you can move forward with joy after the challenges of infertility. It helps you navigate the crossroads that you’re at, and reconnect to your mind and body in a positive way.
Support that’s created, just for you
Phase One - Explore and Let Go
Here, we address your fears, anxieties and grief around being child-free not by choice. We review the beliefs around personal identity and release any self-limiting beliefs that could prevent you from moving forwards.
Endings make space for new beginnings. We will explore ways to let yourself feel enthusiasm for new possibilities, while honouring the path that brought you here.
We will explore your values and how to be your best self. Together, we will find your passions and goals for the next part of your life. This will help you stay focused, motivated, and handle any challenges that come up.
You will achieve: a sense of release and clarity in the direction of your life, child-free.
Phase two - Move forwards
Moving forward with your plans and aspirations will prevent you from feeling stuck and uncertain. Pursuing your dream life helps you unlock your potential with a fresh perspective, finding joy rather than viewing your life as a second-best option. Get moving, stay on track, and watch your progress unfold.
You will achieve: your goals to help you live happily without children.
Phase three - Bloom
Finally, we discover you’re living life contentedly child-free. We identify cheerleaders and mentors for ongoing support and build strategies for continued confidence so that whatever circumstances you encounter, you are thriving and blooming in your child free life.
You will learn how to live confidently and contentedly, child-free.
Cost: This service costs £1500
Explainers to the words I use in my sessions
Personal identity
Envisioning the future can be challenging if you’ve always imagined becoming a parent. Exploring other aspects of our identities that we have, or are yet to uncover will help us to move forwards.
Self-limiting beliefs
The prolonged process of infertility can impact our sense of who we are, and what we can achieve. Identifying beliefs we have about ourselves will help address any that are limiting our ability to progress.
Values
Assessing what’s important to us, what we want in the world and how we should behave will help us identify our future goals and actions.Evaluating your values following a significant life event, such as infertility, allows you to assess your priorities and determine what may suit your future plans.
Passions and dreams
These are the things in life that energise you, that bring you joy and light up your imagination. These things could have become hidden during your focus on fertility.
Dream life
A life where you feel contented and fulfilled.
Cheerleaders and mentors
The people in your life who are your supporters and champions, helping support you in your child-free life.
Just because the past didn’t turn out like you wanted it to doesn’t mean your future can’t be better than you imagined.
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