Elm and Thrive
Personalised 1:1 support to help you overcome the grief of being childless not by choice
Let go, Explore, Move.
Who is this service for?
For anyone who feels the need to reboot and restore after their infertility or IVF journey has come to an end, no matter how long ago it was. This service helps you get back on track and discover the exciting and fulfilling life that lies ahead.
Using my ELM framework of transformational life coaching, you will be empowered to identify how you can move forward with joy after the challenges of infertility. It helps you navigate the crossroads that you’re at, and reconnect to your mind and body in a positive way.
Support that’s created, just for you
This service is made up of four parts, to help you live confidently and contentedly child-free.
Phase One - Let go
Here, we address your fears, anxieties and grief around being child-free not by choice. We review the beliefs around personal identity and release any self-limiting beliefs that could prevent you from believing that you can live a fulfilled life without children.
Endings make space for new beginnings. We will explore ways to let yourself feel enthusiasm for new possibilities, while honouring the path that brought you here.
You will achieve: a sense of release and an instant boost to your confidence.
Phase two - Explore
Here, we explore your values, and how to show up as your best self. Through a detailed process, I will help you uncover your passions and dreams for the next chapter of your life. This helps you manage uncertainties, maintain focus and motivation to address any emerging challenges and concerns.
You will achieve: clarity in the direction of your life, child-free.
Phase three - Moving forwards
Moving forward with your plans and aspirations will prevent you from feeling stuck and uncertain. Pursuing your dream life helps you unlock your potential with a fresh perspective, finding joy rather than viewing your life as a second-best option. Get moving, stay on track, and watch your progress unfold.
You will achieve: your goals to help you live happily without children.
Phase four - Bloom
Finally, we discover you’re living life proudly and contentedly child-free. We identify cheerleaders and mentors for continued support, building strategies so that no matter which path you take, whatever circumstances you encounter, you’ll know exactly how to decide what to do next.
You will learn how to live confidently and contentedly, child-free.
Cost: This service costs £800
Explainers to the words I use in my sessions
Personal identity
Envisioning the future can be challenging if you’ve always imagined becoming a parent. Exploring other aspects of our identities that we have, or are yet to uncover will help us to move forwards.
Self-limiting beliefs
The prolonged process of infertility can impact our sense of who we are, and what we can achieve. Identifying beliefs we have about ourselves will help address any that are limiting our ability to progress.
Values
Assessing what’s important to us, what we want in the world and how we should behave will help us identify our future goals and actions.
Passions and dreams
These are the things in life that energise you, that bring you joy and light up your imagination. These things could have become hidden during your focus on fertility.
Dream life
A life where you feel contented and fulfilled.
Cheerleaders and mentors
The people in your life who are your supporters and champions, helping support you in your child-free life.
Just because the past didn’t turn out like you wanted it to doesn’t mean your future can’t be better than you imagined.
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